Recommended Reading
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"Emotional Freedom Technique For Dummies"
Helena Fone (For Dummies, 2008)This is the first book to buy after reading the free manual from www.EFTuniverse.com, however you must promise to put a sticker over the word "Dummies" and write "Newbies" – see What Are You Feeding Your Mind? Clear and well written, this is a valuable reference book.
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"Even Though I Have Cancer..."
Emma Roberts, EFT Master (The iEFT Centre, 2009)An important book which shows superbly just how valuable EFT is for anyone diagnosed with cancer. Warmth, sensitivity and experience shine on every page. Emma specialises in using EFT for serious disease and has guided hundreds of clients with cancer through this process. Detailed tapping scripts to work by oneself, this book is highly recommended. Self published, it is available from the author's website.
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"Why Zebras Don't Get Ulcers: An Updated Guide To Stress, Stress Related Diseases, and Coping"
Robert M. Sapolsky (Holt Paperbacks, 2004)Sapolsky, a neuroscientist, combines cutting edge research with a healthy dose of humor to explain how prolonged stress causes or intensifies mental afflictions. He highlights the studies that suggest we do have some control over stress-related ailments, based on how we perceive the stress and the kinds of social support we have.
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"Reinventing Medicine: Beyond Mind-Body to a New Era of Healing"
Larry Dossey, M.D. (HarperOne, 2000)Dossey contends that we are entering an era of the "non-local mind" and that consciousness can accomplish healing outside the confines of one's brain and body, influencing distant events, people and circumstances. An interesting read if you can suspend skepticism and entertain possibilities.
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"Cell-Level Healing: The Bridge From Soul To Cell"
Joyce Whiteley Hawkes, Ph.D. (Allen & Unwin, 2007)After a shattering near-death experience, Joyce Whiteley Hawkes left her career as a biophysicist and embarked on a study of indigenous healing practices. Cell-Level Healing shows how our thoughts change the functioning of our cells to repair and renew the body and that healing is a basic part of human nature.
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"The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles"
Bruce H. Lipton, Ph.D. (Hay House Inc., 2008)The new sciences of quantum physics and epigenetics are revolutionising our understanding of the link between mind and matter, challenging established scientific theories and prompting a complete re-evaluation of life as we have known it. Best Science Book of the Year in 2006.
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"The Genie In Your Genes: Epigenetic Medicine and the New Biology of Intention"
Dawson Church, Ph.D. (Elite Books, 2009, 2nd Ed.)Author Dawson Church applies the insights of the new field of Epigenetics (epi=above, i.e. control above the level of the gene) to healing. Citing scientific studies, he shows how consciousness - in the form of beliefs, altruism, optimism, meditation, emotions, and energy psychology methods like EFT - can trigger the expression of DNA strands.
Recommended Websites
EFTuniverse
Gary Craig, the founder of EFT, has retired and on 5 June 2010 the www.emofree.com site closed. Fortunately, while Gary
still retains legal ownership of the various copyrights and other EFT assets, he has transferred much of the site to the
stewardship of Dawson Church who has been leading recent research into the benefits of using EFT for veterans suffering
with PTSD (see Stress Project below). There are almost 3,000 articles on the site, written by laypersons, EFT practitioners and healing professionals alike.
If you are new to EFT, be sure to sign up for the weekly newsletter and download the free "Getting Started".
The Tapping Solution
Visit the site to see a trailer and read the reviews about the remarkable documentary "The Tapping Solution"
(formerly "Try It On Everything") released on DVD and only available from the USA at the present time.
EFT Masters World Wide
Only 29 EFT Masters attained this distinction before the certification was discontinued. This site gives
an easy overview of the Master practitioners scattered world wide, their specialties and web links as well as news and articles. In addition
the www.emofree.com forums have moved here along with their existing moderators.
Bruce Lipton PhD
Bruce Lipton began his scientific career as a cell biologist. He has now taken his
award-winning medical school lectures to the public and lectures to conventional and complementary
medical professionals and lay audiences about leading-edge science and how it dovetails with mind-body medicine and spiritual principles.
The Stress Project
The Iraq Vets Stress Project is an initiative of Soul Medicine Institute (SMI),
a nonprofit research and teaching institution headed by Dawson Church PhD. SMI studies a group of meridian-based therapies,
including EFT, which have a proven track record in releasing emotional trauma.
EFT Research
The most up-to-date listing of research into EFT is available at EFTuniverse (click Research in the sidebar). In addition to an overview, it includes:
- Outcome Studies
- Clinical Reports
- Mechanisms Papers
- Review Articles